A water massage session of deep relaxation, where you will be gently moved, stretched, and massaged so you release physical, mental and emotional tensions and experience a natural state of fluidity and letting go.
As your mind becomes still, your body gains a state of deep physiological rest which is a powerful antidote to stress. In that state, stress is dissolved and with it stress related diseases are relieved and/or prevented. Our program combines -and is not limited to- WATSU aquatic bodywork and reflexology.
TIME AND DATE
The program will be running from Friday the 17th till Monday the 20th of July. You can book a morning or an afternoon slot.
DURATION
The session lasts 1 hour
BENEFITS
Time and space for yourself
Deep relaxation
Stress reduction
Enhancing Breathing
Relieving back and neck pain
INVITED PARTICIPANTS
Anyone who feels:
Stressed or overworked
The need to unplug and relax
Physical stiffness
PREREQUISITES
None
